Non Vegetarian Food

About non vegetarian food

We are providing very delicious and yummy non vegetarian recipes for you with easiest and simple ways.Most of the people love non vegetarian but they don’t have enough time to prepare. Don’t worry friends here we provide latest and easiest recipe. Instantly you prepare chicken and eat with your family.

non vegetarian

Nutrition & Health facts of Non-Vegetarian foods

1. Non vegetarian foods are generally high in fats & cholesterol -possessing higher risk for patients with heart disease.
2. These foods are high in sodium contibuting for high blood pressure.
3. These are difficult to digest thus needs more digestive enzymes.
4. Non vegetarian foods could be a carrier of various dangerous microorganisms like E-coli infection, salmonella, bird flu, bovine immunodeficiency virus, etc which occur in animals & birds and could be transmitted to humans when they are eaten.
5. Non vegetarian foods are considered to be Tamasik food- that is, it affects the emotions and thinking of individuals for e.g. They get anger, frustration quickly as animals.
6. These foods lack vitamins, minerals, fibers, antioxidants and zinc.
7. Non vegetarian foods have been directly associated with increased risk of cancers of the esophagus, liver, colon, and the lungs

 

non vegetarian

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